Sample Evacuation Food Storage Menu

Here is the week-long sample menu plan for our portable emergency food storage. We would take this with us if we ever need to evacuate due to a disaster. (Okay, so it’s actually for nine days, not a week, but you get the point.)

Make sure you check out the inventory list, which details the actual items necessary to make these meals. And don’t forget to print off the recipes so you know what to do with all the food. It’s also a good idea to practice your survival cooking, because, as we found out, it can be harder than it looks.

Evacuation Food Storage Menu Plan

Day 1

Breakfast – Oatmeal with craisins
Lunch – Peanut Butter and Jelly Crackers with chips
Dinner – Italian Chicken and Vegetables

Day 2

Breakfast – Oatmeal with peaches
Lunch – Chicken Salad Crackers
Dinner – Tuna Casserole

Day 3

Breakfast – Granola with Juice
Lunch – Cheesy shells with dried fruit
Dinner – Sausage and Lentil Soup

Day 4

Breakfast –Oatmeal with Peaches
Lunch – Tuna crackers
Dinner – Spaghetti with Green Beans

Day 5

Breakfast – Cereal and Juice
Lunch – Cheesy Shells with Apple sauce
Dinner – Taco Chicken and Rice

Day 6

Breakfast – Oatmeal with Pears
Lunch – Peanut Butter and Jelly Crackers
Dinner – Spaghetti, Green Beans

Day 7

Breakfast – Cereal with Juice
Lunch – Cheesy Shells with Dried Fruit
Dinner – Creamy Chicken Soup

Day 8

Breakfast –Oatmeal with Pears
Lunch – Baked Beans and Rice
Dinner – Vegetable Chicken

Day 9

Breakfast – Granola
Lunch – Cheesy Shells and Dried Fruit
Dinner – Summer sausage and Crackers

Snacks

Peanuts
M&Ms
Reese’s Pieces
Marshmallows
Emergency Rations